Can you really take too much caffeine?
Caffeine seems to be a good choice whether you’re trying to get out of bed on a gloomy morning or make it through the world’s… Read More »Can you really take too much caffeine?
Caffeine seems to be a good choice whether you’re trying to get out of bed on a gloomy morning or make it through the world’s… Read More »Can you really take too much caffeine?
Q: Does maple syrup have more benefits than sugar? A: If you’ve been looking for a way to cut sugar out of your diet without… Read More »Does maple syrup have more health benefits than sugar?
Carving pumpkins is a fun fall activity, but before you clean up the mess and throw away the seeds, think twice. Dietitian Maxine Smith, RD,… Read More »How Pumpkin Seeds Help Your Health
Fall and winter have a lot of great things, like leaves changing color, pumpkin patches, Christmas decorations, and getting together with family. But when it… Read More »How what you eat affects how you feel
Spices aren’t just a way to make your favorite meals taste better. A lot of them also have a lot of antioxidants, nutrients, minerals, and… Read More »The Unexpected Good Things About Ginger
Don’t be scared by that spiky skin. Pineapple is just as sweet as most candies, but it’s much better for you. Julia Zumpano, RD, a… Read More »Pineapple is good for your health in many ways.
People say that vitamins, minerals, and plant-based ingredients are moisturising powerhouses that make skin smooth, soft, and glowing. Vitamin E is often listed as one… Read More »What Does Vitamin E Do for Skin?
You might choose to be a vegetarian for many reasons, such as to be healthier, to help the environment, or because you love animals. A… Read More »How a vegetarian can lose weight
More than 1.3 million people in the United States have rheumatoid arthritis, an autoimmune disease. Even though it happens more often to women and people… Read More »How to Treat Rheumatoid Arthritis Naturally
It may be a custom in your kitchen to lick the spatula after combining cookie or cake ingredients, but is it safe? The solution is… Read More »Is it Safe to Consume Raw Cookie and Cake Dough?